Building a strong, sculpted body doesn't require hours spent working out-just an expert approach. And with The Master's Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.
Master's Hammer and Chisel includes:
14 workouts on 6 DVDs
A set of 7-Portion-Control Containers and Shaker Cup
A Program and Nutrition Guide, Quick Start Guide, 60-Day Workout Calendar